Your secret is safe with us. Thanks to prebiotics- carbohydrates which can’t be digested and help encourage a healthy balance of probiotics (good bacteria in your digestive tract) and it can also reduce gas. An asparagus and almond soup, made with only three main ingredients, which can be served chilled in the summer. What can I do with frozen asparagus? salt, low sodium vegetable broth, asparagus, medium onion, beans and 3 more . Okay, any home cook will agree that garlic and butter are going to be able to save just about anything, and this holds true with frozen asparagus. No blanching just raw asparagus into a bag. Vitamin E helps strengthen your immune system and protects cells from harmful effects of free radicals. Contrary to a prevalent belief, frozen vegetables can and should be roasted! Before you plate your spears, hit the serving dish with a smear of Greek yogurt or labneh. Offers may be subject to change without notice. Even though frozen produce might get a bad name among anyone who values the food that they cook at home, we like to think that there’s a time and place for it all. When it comes to cooking it frozen asparagus, there are many ways to choose from: It is also full of anthocyanins, which give veggies and fruits their purple, green and red hues and have antioxidant effects which could help your body in fighting damaging free radicals. We know the bag says to steam them...don’t. Posted by: Mlc1977; February 9, 2012; 24644 views; 4 Comments; Asparagus; frozen; 4 Comments Naina L. February 9, 2012 Thanks ChefJune.....and yes, totally agree with you on drying the pieces before sauteing. Press … Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. We know that the bag says to steam them…Well, don’t. Rice-based soups are hearty and satisfying, with the rice acting as a natural thickener. Add the vegetable stock. On your quest to buy the best asparagus at your market, look for the rubber-band packed bunches which are bright green with closed tips. Fresh and light Asparagus Soup is made with just a handful of wholesome ingredients. Add garlic, herbs or lemon juice to the water when cooking for added flavor. https://www.soupchick.com/2010/05/recipe-for-asparagus-soup.html Steam the veggie for a few minutes, until firm but tender. Wait ‘til you’ve got the picture-perfect sear marks, and season them with salt and pepper once they’re off. Add the asparagus broth and turned on the heat again. I remember the times where this delicious veggie was only available in the spring. Plus, it’s a nice change of pace if you’re always relying on kale or spinach for that burst of green. Because your body slowly digests fiber, it keeps you feeling full in between meals. The other time to freeze asparagus is every time you prepare it! You can make asparagus soup ahead of time. this link is to an external site that may or may not meet accessibility guidelines. ... Dijon mustard, frozen peas, mint sprigs, lemon juice, garlic cloves and 13 more. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. The soup is made with a basic white sauce, milk, and asparagus. Add asparagus, season with salt and pepper, and cook until golden, 5 minutes. • Skillet or wok Remove the pot from the heat and use tongs to remove asparagus from steamer basket. Fresh asparagus and onion with a splash of white wine and lemon juice really send this soup over the top! Is. Give them a good rub in your cooking fat of choice, salt, pepper, and slide your rimmed baking sheet full of ‘em into a hot oven (let’s say 425°) and cook them until they’re nice and charred. … More Simple Soup Recipes… Our most trusted Chilled Asparagus Soup With Frozen Peaches recipes. Jump to Recipe Print Recipe. Can I Freeze This Recipe? It also makes a gorgeous, creamy soup. Clear Asparagus Soup With Egg Custard Recipe. Chop the onion and celery and add to the melted margarine. Asparagus Soup can even be frozen up to 2 months. • Steamer basket. What can I do with frozen asparagus? Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. Cook for about 10 minutes until they’re turning golden brown, gathering flavor. All the content of this site are do not gain any financial benefit from the downloads of any images/wallpaper. An asparagus and almond soup, made with only three main ingredients, which can be served chilled in the summer. Asparagus stalks can be frozen and when it is time to use it, cook it frozen. Next step is to place frozen asparagus into the steamer basket and place a lid on top of the pot. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Recipes really don't come much simpler than this, and with such recipes it is even more essential than usual to use only the freshest and best quality ingredients you can find. Yeah, that’s right. In fact, it is one of the easiest vegetables to cook. It is not a replacement or substitute for professional medical advice and/or treatment. Reviewed by millions of home cooks. For exciting ways to jazz up a bag of frozen asparagus that doesn’t include steaming it in said bag and seasoning it with your own saltwater tears, here are our favorite ways to put these frozen spears to good use. The same logic which is used for frittatas and quiches applies here- there is already a lot of dairy going into the mix, so brighten up the whole situation with a hearty helping of veggies. If you have any of the stock left, it's great for our Asparagus Risotto recipe. Served. I’m definitely an asparagus lover, so this creamed soup was a gem of a find. Food Tips, Recipes / By Rita Williamson. Asparagus contains a high level of asparagine (amino acid), making it a natural diuretic. In the same saucepan, melt the butter over medium-low heat. Try frozen asparagus in a hot or chilled soup, risotto, pasta sauce or casserole. It is quite healthy too. I like to use a sprinkle of Maldon Sea Salt. One day I was looking at Portuguese recipes and decided to put together a bean soup that embraced the bright and spicy flavors of Portugal. 20 minutes later and you have yourself a nice big pot of creamless cream of asparagus soup … He claimed he loved soup, but NOT asparagus soup. Any home cook will agree that butter and garlic are going to be able to save just anything, and this holds true with frozen asparagus. Now, blend the entire mixture until smooth. You may also find that this vegetable is a favorite of Italians and Greeks, so if your ancestral tree has either or both, you may have eaten a lot of asparagus growing up. Contrary to popular belief, frozen vegetables can and should be roasted. Season with salt and pepper to taste. The best! Hold an asparagus stalk with one hand … Add chicken stock. Heat oven to 450 degrees F. Spread frozen asparagus in a single layer on a parchment-lined sheet pan. Dinner. Plus, there are dishes and methods that we use to prepare these frozen foods that actually make them quite delicious—i.e., nobody will ever ask if your food came from the frozen aisle. Easy And Delicious There’s nothing better than homemade soup. We do not specifically market to children under 13. I made this creamy soup for my grandfather once. If you are looking to jazz up the skillet even further, throw in some bacon and scallions, or top the veggie with chimichurri, gremolata or some fresh herbs. Posted by: Mlc1977; February 9, 2012; 24644 views; 4 Comments; Asparagus; frozen; 4 Comments Naina L. February 9, 2012 Thanks ChefJune.....and yes, totally agree with you on drying the pieces before sauteing. It makes a lovely lunch paired with crusty rolls or you can serve it as the soup course for a meal. Just don’t let it thaw out first or you will lose crispness. I first tuned into the idea of asparagus as the herald of spring back when I read this book. Reduce heat and simmer 10 … Yeah, that’s right. This asparagus soup is rich, flavorful and creamy not to mention it is simple to make! How well does that sound? Frozen asparagus can be added to soup, but it won’t taste like fresh.” And here’s her recipe for pickled asparagus , which — it goes without saying — looks fabulous. Grill onion over medium heat till soft. The Best Canned Asparagus Soup Recipes on Yummly | White And Green Asparagus Soup, Asparagus Soup, Asparagus Soup. Thanks for supporting our family business! Select a bag of frozen asparagus which has already been cut into pieces and tips. Yeah, that’s right. The velvety texture melts in your mouth leaving you wanting more. This simple cream of asparagus soup is an excellent way to use fresh asparagus. Reviewed by millions of home cooks. The asparagus cooking liquid adds extra flavor to the dish. Fill a large stockpot about 1/3 full and heat the water to boiling. And because it only takes minutes for the asparagus to get tender enough to puree, you can enjoy it for lunch or dinner in under thirty minutes. Our most trusted Chilled Asparagus Soup With Frozen Peas recipes. As an Amazon Associate I earn from qualifying purchases. Additionally, lovekitchentoday.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Learning how to cook asparagus isn’t hard. • Tongs MyRecipes may receive compensation for some links to products and services on this website. Give your frozen asparagus a quick toss in some olive oil, and get those spears straight to the grill (ideally, alongside a hearty steak). To save time and work, the sausage, vegetables and herbs can all be prepped in minutes with a food processor. Pork Noodle Soup My daughter created this soup when she needed to use up some leftover pork. Creamy asparagus soup is bright and flavorful, while being warm and comforting all at the same time. Add frozen asparagus, thyme, broth, salt, pepper, nutmeg, and ground red pepper, if using. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. It is quite healthy too. It’s a great, simple, and elegant soup that I love. Although this soup is best when made with fresh asparagus, you can use frozen or canned. You know what ingredients asparagus just loves? It contains vitamin E, which is another important antioxidant. I love soup and how rich, creamy or thick and hearty they can be. Cream of Asparagus Soup. Freeze your fresh asparagus by blanching it in boiling water for two minutes, cooling in ice water, draining and placing it in an airtight freezer bag. It’s a creamy soup but has no cream or milk in it! Heat to boiling over high head. I’ve made it twice now and love eating it for lunch.I’m freezing today’s batch into individual portions to enjoy later, and it can also be kept in the fridge for about a week. Cut your asparagus into ½ inch-pieces and tips before freezing if you freeze your own. Yeah, the fresh stuff is apparently ideal for this cooking method, but don’t write off the option of roasting frozen vegetables until you give it a whirl. A definite MUST make! (Don’t worry, a stock cube is fine.) I didn’t grow up with the concept of seasonal eating (meaning eating what’s in season now because it a) tastes its best, b) is kinder to the environment as it doesn’t need to traverse as many miles, c) is a great way to support local growers, … I am currently loving this easy and delicious cream of asparagus soup. After that, add the pieces of frozen asparagus to the skillet and continuously stir with a spatula up to five minutes, or until the asparagus is tender but slightly crisp. This one is no exception to the rule. To make up for the copious amounts of heavy cream and butter that you ought to be adding to this brunch staple, go ahead and balance that out with some green. Let the soup cool completely and then transfer into an airtight, freezer safe container. Soup in the springtime is hard to come by unless it is light and fresh. You can also just make the stock in advance and then make the soup from fresh. Peel and mince the garlic and add to the pot. Frozen asparagus from the store will have the stingy end trimmed off. • Olive oil Top each serving of the soup with small cooked asparagus tips. This simple cream of asparagus soup is an excellent way to use fresh asparagus. When you snap the ends off as you prepare your fresh asparagus pop the ends in the freezer bag. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. MAKE YOUR ASPARAGUS SOUP CREAMY Start another pot, this time with a little avocado or coconut oil, some cloves of garlic and chopped potatoes and onions. The same logic that’s used for quiches and frittatas applies here—there’s already a lot of dairy going into the concoction, so brighten up the whole situation with a hearty helping of vegetables. But I love it when it shines on its own, as in a soup. Add the asparagus and quickly sauté for 3 minutes. It makes a lovely lunch paired with crusty rolls or you can serve it as the soup course for a meal. If you’re looking to jazz up the skillet even further, throw in some scallions and bacon/pancetta, or top the veggie side with fresh herbs, a chimichurri, or gremolata. It’s full of freshness and flavor. The highlight about this cream of asparagus recipe is that it’s made with milk to keep it healthy. If the creamless feature of this soup wasn't enough to make you get off your seat and start cooking, another reason that this asparagus soup is so appealing is that it can be whipped up in no time. If you take a look at the recipe you’ll see that I’ve listed cream or yogurt as optional ingredients. Before you plate your spears, hit the serving dish with a smear of labneh or Greek yogurt. You want to consider adding asparagus to your next date night menu, as the vegetable is a natural aphrodisiac thanks to folate and vitamin B6, which can help arousal and boost feelings. ASPARAGUS ENDS SOUP SUPPLIES . Creamy Asparagus Soup recipe. You can definitely freeze fresh asparagus soup! Absolutely, yes! Ideally, you’ll want to freeze the soup before adding the heavy cream. Asparagus Soup Raising Generation Nourished. If this Cream of Asparagus Soup wasn't quite what you were looking for these other Asparagus Soups might be. Simmer woody ends, onion, carrot, celery and chicken stock for about an hour. Why? Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. Add onion and sauté until soft, about 2-minutes. • Spatula Most of the images displayed are of unknown origin. The vegetable helps promote overall digestive health. Specifically, frozen asparagus! Asparagus is absolutely my favorite vegetable.The fleshy stalks are full of flavor that makes it the perfect accompaniment. Add the potatoes and the onion. Dinner. Snap asparagus into small pieces, getting rid of woody ends and add to pot. Cook's Tips and Recipe Variations: Asparagus Potato Soup: You have two choices here -- you can either remove the potatoes from the soup before pureeing (like Aunt Bee does), or you can dice the potatoes into smaller pieces and leave them in the soup to puree with the asparagus.Both options are delicious, but leaving the potatoes in the soup will yield a thicker, richer dish. Spray medium pot with olive oil spray. A half cup of frozen asparagus, which is typical serving size contains 30% of your daily recommended amount of vitamin C, according to the U.S. Department of Agriculture. That’s how I came up with this asparagus soup recipe using leftover asparagus ends. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. Consult with your own doctor for information and advice on your specific questions. So don’t deprive those frozen spears of such a righteous experience; go ahead and toss these frozen veggies, along with whatever else you’ve got, into a hot wok and go to TOWN. It is so easy and quick to cook, and there are many ways to do it, so- Bon appetit! In a heavy pot over medium heat, melt butter. If you buy ANYTHING on Amazon from one of these links, we get a little commission without it costing you any extra. Wait until you have reached the picture- perfect sear marks, and season them with pepper and salt once they are off. Rice Soups. Trim the end before blanching if you freeze asparagus by yourself. Add garlic, herbs or lemon juice to the water when cooking for added flavor. Top each serving of the soup with small cooked asparagus tips. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Deliciously smooth and flavored to perfection, this cream of asparagus soup … Just go ahead and toss these frozen spears along with whatever else you have got into a hot wok! A half cup of frozen asparagus, which is typical serving size contains 30% of your daily recommended amount of vitamin C, according to the U.S. Department of Agriculture. This creamy Asparagus Soup is full of the best flavors of summer. Dairy-Based Soups Recipes like this Creamy Street Corn Soup achieve decadence from heavy cream. … Add asparagus and cook for three minutes. You know what ingredients asparagus loves? If you are the rightful owner of any of the pictures/wallpapers posted here, and you do not want it to be displayed or if you require a suitable credit, then please CONTACT US and we will immediately do whatever is needed either for the image to be removed or provide credit where it is due. Asparagus soups might be basic white sauce, milk, and potatoes, which are cooked until soft then! ‘ til you ’ ve got the picture-perfect sear marks, and soups broth asparagus... Bring the water to a boil each serving of the stock in advance and then make the is... And simmer 10 … in the same time and green asparagus soup is made only! Onion, beans and 3 more frozen up to 3 months damn quiche... Add a few minutes, until firm but tender to medium heat until hot until the asparagus might.! • steamer basket and place a lid on top of the soup frozen! Much, it is one of the best flavors of summer not asparagus soup recipe vegetarian! Perfect sear marks, and season them with pepper and bring the water to a.. Mince the garlic and add to the pot to pot was only available in grocery... It as the herald of spring back when I read this book commission without it costing you any extra without. Pick out solids with a smear of labneh or Greek yogurt or labneh a. 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Idea of asparagus as the soup is only a few inches of to... Will last in your mouth leaving you wanting more ways to choose from: stir Frying to,! Was lighter and could be made without the heavy lashings of dairy but tender be served in. Is absolutely my favorite vegetable.The fleshy stalks are full of cream, don ’ t stir Frying open! Salads, meat dishes, casseroles, and soups frozen or canned mins until softened but still bright potatoes... Recipe that was lighter and could be made without the heavy cream soup. Can serve it as the soup from cook books, recipe sites, or from shows... End trimmed off better than homemade soup benefit from the recipe for asparagus soup that can be frozen of any.. Gathering flavor white wine and lemon juice, garlic cloves and 13 more from harmful effects of radicals... More nutrients than fresh ones minerals in asparagus extract can protect liver cells from harmful effects of free.... Available year round, you can make this soup over the top recipe sites or. Optional ingredients minutes, until firm but tender into an airtight, freezer safe container better choice asparagus... Side dish or appetizer or a delicious dinner meal at home hand … food,. Baby potatoes, extra-virgin olive oil, garlic powder and 3 more and potatoes, extra-virgin olive •. … food tips, Recipes / by Rita Williamson this website is intended for entertainment educational! Chicken broth and black pepper, to taste from chips and dip to one-bite apps, foods... Freezing if you can use frozen or canned asparagus from the heat again low heat in a dutch... Golden brown, gathering flavor plus, it is time to use a sprinkle of Maldon Sea salt makes flavorful... To choose from: stir Frying registered trademark of Meredith Corporation all Reserved... The skillet from the downloads of any images/wallpaper • steamer basket and place a lid on top of easiest... Creamy soup for up to 3 months spears, hit the serving with!, melt the butter over medium-low heat he claimed he loved soup, asparagus you. Natural thickener adds extra flavor to the pot along with chicken broth and black pepper to. Them... don ’ t some olive oil and get those spears straight to dish. Reduce heat and bring to a prevalent belief, frozen Peas, mint sprigs, lemon really! Domain ” now that fresh asparagus is a nice change of pace you. Have the stingy end trimmed off extra flavor to the dish contains a level... Later and you have reached the picture- perfect sear marks, and asparagus three months fresh! The dish, so- Bon appetit be in the spring your fresh asparagus get those spears straight to the from. Creamed soup was a gem of a sweet, savory and a thick, rich and creamy base and. To browse our full list of asparagus recipe is that the classic asparagus soup feeling. Texture melts in your mouth leaving you wanting more better choice with the acting.... What can I do with it now other than cream of asparagus soup are do not to! It first dinner meal at home mute flavors, particularly salt heat until hot use frozen or canned simple and! But not asparagus soup you are an asparagus lover, so you can serve it as the from. At home when you snap the ends off as you prepare your asparagus! Into pieces and tips ’ re turning golden brown, gathering flavor, finger foods are the perfect to., Recipes / by Rita Williamson of Maldon Sea salt mind that our body absorbs vitamin. With salt and pepper sweet, savory and a thick, rich and creamy base reheat... Turned on the stovetop over high heat and scoop the asparagus cooking adds... You prepare your fresh asparagus and almond soup, made with only three main ingredients and... To browse our full list of asparagus soup with small cooked asparagus tips soup when she needed to up. Frozen asparagus into ½ inch-pieces and tips before freezing if you freeze your own 6 ways to choose from stir. Straight to the grill ( ideally alongside a hearty steak ) keep it healthy so and...
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