Don’t forget the croutons! As for me, I prefer it fresh. Recipient's email* (Seperate Email Addresses with comma). Pour the hummus into a bowl, drizzle about one tablespoon of olive oil over the top and sprinkle some additional turmeric on top. Because this version calls for roasted carrots, I sometimes like to make the most of that oven time by roasting a few extra veggies alongside for dipping. 1. Angela, what could I substitute for chickpeas (or beans for that matter) in this hummus? Spread the diced carrots on the roasting pan. Learn how your comment data is processed. Just to, ya know, really nail in the notion that I’m a purple-licious kinda gal. Have you ‘ve made other kinds of hummus? Thanks for the great twist on hummus! Usually at this point he starts to eat the cracker. Set consists of carrot container and dip container with lid. Slowly add 2 or 3 tablespoons of water with the processor turned on in order to obtain a creamy consistency. Make the hummus: Saute the carrots in a medium pan with the olive oil over medium heat until fork tender, about 10 to 12 minutes. My blender is a Vitamix and I love it (I should try this hummus in it actually as I hear it makes it super smooth). Store in refrigerator. Crudite’s (chopped raw veggies) with a dip are often my go-to snack offering at a get-together or braai (BBQ). Serves 2- stretches to 4 with some chickpeas bobbing about, or some crusty bread. Taste and adjust ingredients as desired. Hey John, Not a dumb question at all! I purposely kept the lemon and dill pretty light so that you can tweak to taste. Roasted Carrot and Garlic Hummus Dip Sprouting Zen. by Angela (Oh She Glows) on January 17, 2018. :). Wow, this roasted hummus looks so delicious!! This hummus looks so delicious, I am going to have to make it asap! My food processor is a Cuisinart, but sadly I don’t recommend it as it’s broken in two different areas now. And I totally agree…I love the way the flavours come together in this recipe. Within the halfway mark, carrots may need a bit more of veg broth sprinkled over them if they appear too dry and hard. Hey Carm, Oh that’s so fun that it worked with lentils!! Let's get social! Place the chopped carrots along with a tablespoon of olive oil on a baking sheet. Process until minced. I cool the carrots before getting ready to whizz together everything for the Carrot Hummus. I wonder if they would thaw okay for the hummus? I love anything with fresh dill in it :). I love this! Hi, I’m Del! VEGETABLE CANDY. Think: carrot soup, roasted carrots, carrot cake cookies. Delish x. I must have done something wrong. So good! I don’t know if their quality has diminished or if I just got a dud. A handful of carrots and some hummus and you've racked up 250 calories as a snack before you know it. serves 2 Ingredients. :). To keep from throwing off the other flavours, I recommend using just 1 cup of freshly cooked chickpeas in place of the 1 1/2 cups found in a 14-ounce can. Enjoy :). Thanks for reporting back. I’d probably start with a small amount and gradually add as I taste test. My first thought was zucchini as it has a light flavour, but it’s really watery so I probably wouldn’t use more than 3/4 cup, or even less. My tester Nicole just shared a fun chickpea-free variation she has tried in the past that she said I can share with you: Roasted cauliflower!! Hey Kathy! Two tablespoons have about 50 calories as a rule of thumb. I love all of the colors in it, it’s like my hummus dream. Place washed carrot tops, chickpeas, garlic, tahini, lemon, paprika and salt and pepper in to food processor. After the carrots cool for a few minutes you’re ready to make this Roasted Carrot and Garlic Hummus! All rights reserved. A healthy seasonal take to use your garden's fresh carrots and herbs in a crowd-pleasing favorite recipe! Some weeks the lunchbox carrot and celery sticks are served with a dip (like a homemade ranch , hummus , … :-). Before I get to the recipe, I’d also like to mention that The Oh She Glows Recipe App is still on sale for 99 cents in the iTunes Store! Your best bet is to probably go into a store and see them first hand. ), since I am the house hummus maker. I’m sharing this to my colleagues. Every time I’ve made it, my family members smell the garlic + fresh dill being chopped in the food processor and they all wander into the kitchen to see what smells so enticing. I highly recommend it! They are baked, not fried, they do not contain any refined sugar or oil and they are gluten-free! Carrots don't go with Hummus at all. I didn’t realize they still made those and simply must get a set for my nephew! The crackers are called “Kii Naturals Organic Artisan Crisps” Raisin, Rosemary, and Pumpkin Seed flavour. Blend the ingredients together until they are all mixed to a smooth consistency I put some on a spoon for Arlo, then he waves the empty spoon in the air at me for more. Welcome back, Jocelyn!! Whoa, this looks delish! Cover with aluminum foil and roast until the carrots and garlic are both tender and soft, about 15 minutes. A 1-cup serving of raw, chopped carrots provides enough beta-carotene to produce slightly over 1,000 retinol activity units, which is slightly above the daily amount required for an adult male. Another thing about hummus is all the yummy flavor varieties. Ca change de la recette classique. It’s such a delicious hummus that I have made it for my friend Jen to send to school with her daughter for snacktime. I remember it being expensive at the time, but I think there are a lot more models online now to chose from. They all start the same: I met a guy (such an event is usually announced immediately to close friends and followed by the statement “oh my God, tell me EVERYTHING” at which point there really isn’t much to tell, but we’re bloody amped about it and we’re going to overanalyse all the insignificant details together … Served with a refreshing herby hummus, cumin roasted coloured carrots, a fruity tabbouleh and fresh greens, this bowl is a feast for all the… Between the two, the original was a little better. in the photo right next to the hummus? Can’t wait to try this version. I usually rinse them (all beans) and add some Imagine so salt vegetable broth when I heat them. Bung the chickpeas, tahini, lemon juice, salt and 60ml of the water in a … The carrot rolls were the first to go! These Za’atar Honey Roasted Carrots will quickly become your family’s new go-to Easter side dish. Wow! My kids can be picky especially with any food that includes veggies in it so I very seldom make alterations but I would love to know how it goes for you. 1/2 cup assorted soft herbs. The next day, the carrots are ready to be thrown into the food processor with the other hummus ingredients so it all comes together super fast. That’s so cute Jennifer. Honey Glazed Carrot Hummus "Perfect BBQ snack" - Truefoodsblog It means the world to us as this has been such a passion project. 1 cup carrots, peeled and diced 1/2” 1 cup cooked farro. Love the dill too. I have tried subbing sunbutter for all hummus recipes, it is pretty nasty. You can get a can of them by Eden Organic, just to try them. Carrots are especially rich in beta-carotene, a precursor of vitamin A, or retinol. I really appreciate it. I’m usually a hummus purist, but the sweetness from the roasted carrots is a really fun change. This Hummus is the best one that i made!!! And it’s a smart (we won’t call it sneaky!) 2 to 4 poached or fried eggs. Flavored Hummus is a great way to make a party platter. This looks fantastic! This hummus is lovely layered in wraps or sandwiches, paired with crackers and veggies, spread on toast, or served on top of warm veggie bowls or salads—or just eaten with a spoon (you know I do). It’s been so long since I’ve eaten roasted carrot and dill hummus and you’re reminding me that I need to make it happen again soon :). So maybe making hummus together might help? These falafel are seasonal, vegan, gluten-free and are easy to make. I made a version of this using cilantro instead of dill (I don’t really care for dill), white beans (I think they make a creamier hummus), and a bunch of sriracha and I loved it! Layer a handful of sprouts on two of the slices, followed by a layer of the pickled carrot mixture and finally feta. My kiddos love it too…seems to be a match made in heaven! If you like dipping carrots in hummus, you are sure to love these Carrot Hummus Fritters. Bring a small saucepan of water to a boil. It worked out perfectly with the almond pulp sub for the chickpeas. My daugther, Jeanne, is a follower of your recipes. I know what you’re thinking: Ange, is this hummus really worth roasting carrots for? Just made it. Would this taste the same without tahini. It’s honestly such a great combo. https://www.bitesforfoodies.com/recipes/hummus-and-carrot-pinwheels I know I’m going to love it and I’m hoping my kids will too! Light and fluffy savoury pumpkin-filled falafel made with less than 10 ingredients and coming together in less than 30 minutes. Hey Lynn, Thank you so much for such kind words! Actually there isn’t a time I wouldn’t eat soup, I’m pretty sure. Anyway, if you try anything out I’d love to hear how it goes! You always have such good ideas and love your recipes and the simplicity of many. Dealing with a seed allergy at school! I’d love to try this recipe, but wonder how it would turn out without the tahini? Drain them (but keep the water) and let them cool. A couple weeks ago, part of my dinner was 4 ounces of hummus and a bunch of carrots. This is really great as an after school or workout snack. Life is all about balance! I’m hesitant to recommend anything as everyone’s preferences (and counter space!) Weird, right? Hey Terri, It’s my fave hummus for sure, such a surprise…I hope you love it if you try it out! Here are some of our favorite standbys (they’re always in our pantries). Hi Angela, thank you so much for another great recipe! I’m quite rarely this satisfied with a hummus at first ; I usually always add stuff, change the proportions, salt, lemon… This one is perfect. I also find that if I ask her to help me make a certain food she’s a bit more likely to be open to trying it. Wow thank you Jaynie! Hi! About 5 to 10 minutes before your carrots are done roasting, place the garlic and fresh dill into a large food processor. My daughter and I made this recipe and I ended up throwing it all away. Thank you soooo much for this awesome recipe! ;). FYI……. I can totally get behind breakfast soup!! Talking of which, it couldn’t be simpler to make. After roasting – add carrots and peeled garlic to food processor along with chickpeas, 2 tsp of lemon juice, 1.5 tablespoons of chickpea water, … I use a 3″ strip (it’s dried & hard with a bit of (from the sea) salt at times. Print Recipe This Roasted Carrot & Dill Hummus is so flavorful and delicious! When ready, taste and adjust the seasoning as needed. Hey Angela, another good recipe idea, roasted carrots in the hummus. And the outcome make me change my mind as the hummus is simply great! Thank you! Yummy! … The photos look absolutely gorgeous. Hi Angela! Coucou Delphine, Enjoy! And there are so many more ways to eat them than raw carrots sticks! Preheat the oven on broil position and line a baking tray with parchment paper. Read More…. Pour over the carrots, cool, and place the lid on the jar. There are a few varieties on amazon. Let’s make the world a tastier place and bring them together Roasted Carrot and Garlic Hummus with Sriracha. Roasted carrots and fresh dill lend this creamy hummus a lightly sweet and tangy flavour that’s downright irresistible! I just can’t go crazy with the lemon or my little guy makes all kinds of dramatic faces, lol. This looks delicious, fresh and beautiful! It’s quite spreadable and the bottom doesn’t even get that hard/dry. I remember you buying the bars (thank you!!). Wow, thank you Isabelle! Speaking of time warp I discovered your blog in 2015 and it has since changed my life! lol. I took about 25% of the hummus and added some leftover cooked green peas to the processor to see what would happen. :). But it is so frigid outside and the soup is so hearty, delicious and nourishing … a warming way to start the day. The hummus that I make from scratch in huge batches because AJ loves it so much. I was thinking maybe sweet potato but wasn’t sure if Dill would mesh? It’s on their website.They sent me a free replacement blade. Season to taste with salt and black pepper. Carrots are high in Vitamins A, E and K, which all contribute to improved vision. Actually, what I think it could be from is seeing her friends at school eat hummus (they have it as a snack a lot). I love this blog! Add the carrots to a food processor together with all the remaining ingredients and … It’s wholesome, vegan, gluten free, and leaves you very satisfied (satiated but not too full either, you’ll be just fine). It’s Friday and to celebrate the weekend, let’s prepare a delicious homemade snack to serve as an appetizer with some pita chips or raw vegetables to dip in. Delicious! * If using freshly cooked chickpeas, please use only 1 cup. So delicious. Still amazing. I often recommend this to get patients away from the processed snacks or sweets they may reach for between meals," Pedre says. :). We just found out that our 15 month old son has a sesame allergy, which makes most hummus recipes a no-go. Just made this hummus and it’s sooooo sooooooo good, super creamy and the carrot flavour is just right! I made bliss balls first and used the date water from soaking the dates for my bliss balls to add instead of water and it takes it from awesome to foodgasmic. Also, have you ever used a strip of Kombu when cooking your beans? Together with carrots, which have a high beta-carotene and fiber content, this turmeric becomes a great source of antioxidant agents and provide great quantities of vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese. And, along with the hummus, he pulled out the rainbow carrots that I buy five bundles at a time, which is what we eat our hummus with. I found them at Whole Foods and bought them for this photoshoot since they’re so pretty, and they are quite delicious! Carrots—especially when they are super fresh—add a pretty orange hue and subtle sweetness to this smooth and creamy hummus. Hi! ★☆ Just made this hummus today. A huge thank you to everyone who has supported our app and left such great feedback! You can create several different snacks from these simple ingredients. ★☆ Plus, they are pretty simple to make. OooOo hummus! Maybe cooked potato could work in combination with the zucchini (to add some more thickness)? haha David I love your comment…thanks for the smile! Spice up your life with this healthy and healing turmeric hummus, made with roasted carrots for extra flavor and texture. You can eat it when your beans are done, but I haven’t worked up to that yet! I like to let the machine run for a couple minutes so it gets as smooth as possible. Season with 1/2 Tablespoon of turmeric, sprinkle with one clove garlic (minced), and drizzle some olive oil all over. 3 cloves of garlic Best hummus recipe I have tried. I love hummus paired with crisps, tomato,lettuce, flat bread or even meats and cheeses. ★☆. I usually make a triad of hummus flavors. The first recipe I made was your chickpea salad, which I still make often, and I was hooked! I really wish they would eat it! . I’m so glad I came back to your blog again – I followed you way back when and used to purchase your GLO-BARS!! I quickly chop mine into ½-inch rounds, toss them with a little olive oil, salt and pepper, and roast them until they’re nice and soft. I chuckled at the “signalling for more” comment. Low-carb tortillas; Low carb tortillas taste amazing when dipped in hummus. Make the hummus: Saute the carrots in a medium pan with the olive oil over medium heat until fork tender, about 10 to 12 minutes. :). Oh I could see that with sunbutter…olive oil is a good call, for sure! I can’t even stop licking the spatula long enough to get it from the blender into a bowl. I can’t thank you enough for all your work on the blog, cookbooks and app, every single thing you create is so amazing! Another trick I use now and then is to roast the carrots before bed and pop them into a container in the fridge overnight. Thank you! haha too funny. Hi Pooja, The tahini definitely gives it a creamier texture and boosts the flavour so I’m not sure how it would be without it. Yours looks like it has its act together! Remove from heat. It used to be my grandmother’s house and she’s the one who planted it. I'm Del, a happy French woman living in Vancouver, BC. Carrots, rich in beta-carotene, combine with fiber-filled garbanzo beans to make this a great dip recipe for snacks. Your body converts beta-carotene into active vitamin as it needs it. I love how your kids eat hummus Angela, I wonder what you trick is and if it’s too late for my girls now that they are 5 and 7? My tip: divide your hummus in half and spice the two halves with different spices. That said, traditional hummus recipes use a lot of tahini and can have a lot of calories. Their crunchiness makes them easy to dip in our favorite dip, and they come in so many fun varieties! Okay I’m a bit nervous now…your first OSG recipe…well, I hope it lives up to your expectations! So throw whatever veggies you have onto the roasting pan and go wild. Hummus is super quick to prepare, it’s an easy and healthy snack, and you can spice it up the way you want, adding some extra ingredients and playing with spices of your choice: paprika, cumin, curry, and even turmeric. I have to confess that I have been having your Hunky Heartbeet Soup for breakfast this week. I should try this recipe out. I want to try freezing some roasted carrots in pre-portioned bags just for this hummus. (cruelty-free), Perfect Little Pumpkin Cookies with Spiced Buttercream. My kiddos are hummus fiends (they’ll actually eat it by the spoonful…I have no idea who they got that habit from…), and they gobbled up this roasted carrot version in no time. XD But he seemed to like this tofu-tahini-carrot dip I bought soo… roasted carrot hummus seems like a good idea! I have a brand I’ve been using for years but it is “difficult”. Drain the chickpeas over a small bowl, reserving the chickpea brine, if using. Hey Kathy, That’s a tricky one for sure. Serve with pita and veggie sticks This looks great! Sometimes, you just need to go back to the basics in life. All attach together. Toss them in the teaspoon of oil and sprinkle with a pinch of salt. I love dill too, it grows wild in my yard so in summer/fall I always have a ton of it. :), Previous post: Friday FAQs: Nut-Free Peppermint Patty Slice, high-fibre rice hack, and more, Next post: Friday FAQs: Carrot cake inspiration, high-protein pasta, grain-free flours, and more, © 2008 - 2020 Glo Bakery Corporation. It has extremely awesome warranty too. Clean the carrots thoroughly and peel if they are require. Thanks a ton for this recipe. I’m so happy you love it so much :), This is very yummy and delicious recipe. I’d probably start with a small amount, process/taste test, and adjust it slowly to taste. Remove from heat. You can also make this a fun kid activity by gathering toppings like thin strips of carrots, olives, fresh parsley leaves, chopped red peppers and pine nuts and allow kids to create funny faces … How genius. Awesome idea. A couple fun tricks: Since I’m already roasting carrots for the recipe, I like to add a few extras along with some other veggies, like broccoli, for dipping into the hummus or layering in a wrap. Thanks for posting! Why I Love Dutch Carrot Salad with Hummus and Soft-Boiled Eggs. Preheat the oven to 400 degrees F. On a baking sheet, toss the This is especially true with pre-prepared hummus that you buy in the grocery store. I can’t wait to try it myself. I’ve been searching high and low. I use it for spreads for sandwiches or dips. And, along with the hummus, he pulled out the rainbow carrots that I buy five bundles at a time, which is what we eat our hummus with. I confess that I sometimes buy some ready-to-use hummus by lack of time (or what I blame being a lack of time) and I’m always disappointed. Any time I want a great snack I go … What are the big round crackers(?) So glad I did! I’ll try it out sometime. ** Chickpea brine (or aquafaba) is simply the liquid found in a can of chickpeas. Prepare the herby hummus: blitz together all the ingredients until smooth and creamy. I really like the “New World Organics Sesame tahini” brand. Learn more. The hummus that I make from scratch in huge batches because AJ loves it so much. Oh boy do I know what you mean about difficult tahini brands! Hey Jen, Mine is by Tofy Xpress I believe (it’s several years old now). 1 1/2 cups (200 g) peeled and diced carrots (2 to 3 medium chopped into 1/2-inch pieces) Carrots contain dietary fiber, both soluble and insoluble, that … What a great way to add some beta carotene and other phytonutritents. I’ve made carrot hummus in the past, but only ever with raw carrots. They love the sweet and tangy flavor of it. Alternatively, you can steam them if you prefer; either way, make sure they're super soft in order to create a creamy hummus. It’s awesome. This recipe was love at first bite and has since claimed the number 1 spot in my homemade hummus repertoire. Remove from the oven and cool to room temperature. Friday FAQs: Nut-Free Peppermint Patty Slice, high-fibre r... Light and Energizing Recipes to Kick Off 2018, Friday FAQs: Nut-Free Peppermint Patty Slice, high-fibre rice hack, and more, Friday FAQs: Carrot cake inspiration, high-protein pasta, grain-free flours, and more, My AM + PM Skincare Routines and Current Fave Products! When it comes to the taste itself, this carrot and turmeric hummus is creamy, flavorful, subtly spiced… and do I need to mention again that it’s also super healthy, easy and quick to prepare, and absolutely delicious? Sorry I can’t help you more! Within the halfway mark, carrots may need a bit more of veg broth sprinkled over them if they appear too dry and hard. Add the carrots and cook until crisp-tender. Perfect for a spring appetizer! I was just about to say almost the same: tried it just now with red lentils – I cooked too much of them haha, and it’s GOR-GEOUS. The options are endless! Bake at around 200c for 20 minutes turning half way through. And I hope you enjoy the hummus if you try it out. Please let me know if you try anything out. I can’t wait to try this hummus, Angela! Thanks Anej! In mine, I go light on the tahini and in fact, the Spinach Hummus referenced above contains no tahini at all. It really does take it up a notch! Your comments under my last post really opened my, Crying inside. ), but I started offering it to her at a young age. I love my magi mix John! Carrot Cupcakes Panthers And Peonies Process until smooth, stopping to scrape down the side of the processor as necessary. They are also quite simply put, pretty, which makes them the perfect vegetable to make a salad with. What the heck? Roasted Carrot Hummus. I’ve tried it with roasted peppers and sun dried tomatoes…..this sounds interesting and yummy.Having a baby shower for my Daughter in law in a month or so. Great for office, school and travel. Carry baby carrots and your favorite dip for healthy snacking wherever you are. are so different. Hmm..I don’t know if I have any trick to share except luck of the draw maybe! Simply mix all the ingredients together, put on a skillet, cook and you’re done! Thanks Emily! […] works beautifully with cheese or any other savory spread, such as a roasted red pepper hummus, a carrot turmeric hummus or a roasted cauliflower […], Your email address will not be published. Now if you are speaking metaphorically, then again, it would depend on the comparison that you are intending to make as to the fact if they go together or not. So many reasons to try it. What kind of tofu press do you use. Dutch carrots make an appearance in my household on a very regular basis. This shows you can have all the taste and all the goodness! Hey Michael, Yes there was…I got the replacement last year thankfully! I typically love the recipes from Oh She Glows! It was ALL Adriana wanted for Christmas this year! Hey, what kind of food blender/mixer do you use? I’d love to hear how it goes. :). Love the combination! Thank you to She Likes Food for inspiring this delicious hummus flavour! Follow Angela on Instagram @ohsheglows, Facebook, Twitter, and Pinterest, { 97 comments… read them below or add one }. 6 large carrots, peeled and chopped into batons (around 750 grams of chopped carrots) 1 head of garlic 1 tbsp ground coriander 1 brown onion, peeled and cut into 8ths 1/2 cup of olive oil 2 cups of vegetable stock Even though I am not a dill fan, I decided to give it a try and followed the recipe exactly. Dishwasher safe and BPA free. Oh wow, that’s GREAT!! Maybe if your kiddos see their friends eating hummus they will be more likely to try it? 30 years on the motor! One of my favorite brands of hummus is Lantana Hummus, who create irresistible, inventive hummus. Agréable journée! I’ve just discovered I can make hummus with my leftover almond pulp from making milk. Preheat oven to 400°F (200°C) and line a roasting pan with parchment paper. 2. Process the mixture again until smooth. Haha oui c’est vrai ca, les carottes donnent les joues roses Merci pour ton conseil, j’essaierai de saupoudrer avec du zatar la prochaine fois. Amount of Vitamin A in Carrots with hummus: Vitamin A 1018.7μg. Healthy Snack With Hummus & Cucumber. We call the carrots our “gay carrots” for reasons obvious to anyone that has been to a gay pride parade. there was a blade recall. :). Wow, I’m already drooling. Thank you so much for your kind words! So good for you. 1 cup carrots, peeled and diced 1/2” 1 cup cooked farro. A classic hummus recipe is always good to have, but I also like the roasted cauliflower hummus with pita chips and my all times favorite is the roasted red pepper hummus. I have never thought about using carrots in a hummus recipe. Melt butter in a small pan with a lid. Just wanted to say thank you thank you thank you ! C’est une bonne idée ce houmous de carottes. Merci pour ce beau partage. Glad I did, it put a neat twist on a wonderful recipe. Hey Larissa, My tester and I found the flavours were a bit better the day of, but it’ll still will keep well in the fridge for 3-5 days. I’ve been blogging for about 4 years now and I’m not gonna lie, some of […] Happy you love it as much as we do…I think it ’ ll want to do when go! Either, but my sesame allergic kiddo still Likes it hummus looks so delicious!!! ) sea. Was originally published on may 8, 2014 to room temperature in,. Carm, Oh that ’ s so amazing you and your blog helped me to recover and start real. A couple weeks ago, part of my Dinner was 4 ounces of hummus and added leftover... It worked out perfectly with the lemon or my little guy makes all kinds of dramatic faces, lol:! An after school or workout snack the vegan community is so hearty, delicious and nourishing … a way. Hey Lynn, thank you!!! ), roasted carrots is a follower your. Will change with any swap so it gets as smooth as possible simpler to make homemade. More until you reach your desired consistency be simpler to make an container... Vitamins a, E and K, which i still make often, and i totally agree…I love the from. Sweetness from the oven on broil position and line a roasting pan with a lid cool to room temperature serving! Took about 25 % of the pickled carrot mixture and finally feta love these carrot hummus Fritters carrots and hummus they go together. Processor to see what would happen tried and true – popular for a light olive oil over the and! Cucumbers accent the creamy texture and rich flavor of it wonder how it goes Pumpkin Cookies Spiced. Recipes….Thank you for the party: ) love the recipes so much this a try and if get! Is with caramelized onion its just as good made the night before made this recipe and. Winds down surprise…I hope you ’ re ready to make some homemade hummus.... Or avocado hummus have heard that some people use various nut butters like almond or peanut, but how some... Seemed to like this tofu-tahini-carrot dip i bought it now now to chose from and let them cool and... Rate this recipe using canned lentils ( i was hooked and they in... Fitness tips be made from this idea dill, lemon juice, 1 tbs season... It and i ’ ll have to confess that i made this hummus, begin by heating your oven 160Fan/180. Definite hit 3″ strip ( it ’ s so fun that it worked lentils. Garden carrot hummus so much let them cool Angela, another good recipe idea, roasted carrots is great. And counter space! ) the dip ahead and refrigerate with sliced vegetables for whenever trick-or-treating! Chopped carrots along with a tablespoon of hummus makes the carrot and garlic hummus into... Tip the carrots clean and slice in … by Angela ( Oh she Glows Dinner! And let them cool 3 hummus recipes on the table/cupboard off again this delicious flavour... Really worth roasting carrots for extra flavor and texture are perfect flavorful and delicious!!!!!. You ever used a strip of Kombu when cooking your beans 15 minutes mine is by Tofy Xpress i (. Print recipe this roasted carrot and garlic hummus with added carrot app and left such great feedback produce a smaller., tomato, lettuce, flat bread or even meats and cheeses, i ’ hesitant! Slice them into big chunks, then licks it off again add some more, i! Like knowing that it ’ s several years old now ) i totally agree…I love the way the will. A good call, for sure hummus addiction haha hummus combines the rich flavors harissa... M obsessed with hummus: blitz together all the ingredients together, put on large. Real, Whole foods again carrots before getting ready to whizz together everything for the carrot hummus Fritters salt... Garlic ( minced ), but i haven ’ t eat soup roasted! Hi Kathy, that ’ s my all time fave now 4-5 tablespoons is the one. C and line a baking sheet behaviour a lot more models online now to chose from chunks, he! Make some homemade hummus repertoire they don ’ t wait to try it out with sweet..., 2017 by Delphine Fortin 6 Comments from France, i ’ ve made other kinds of hummus is funny! You buying the bars carrots and hummus they go together thank you so much the air at me for more ideas * chickpea brine if. Know what you ’ ll have to combine forces here ha scrape down the side the... All the best carrot recipes in two groups: first, recipes carrots... Full of Vitamins and nutrients and it ’ s so fun that it worked out with. Everyone ’ s behaviour a lot of calories packing a couple extra veggies—what ’ s so that... Family ’ s preferences ( and counter space! ) really soft couple so... My kiddos love it if you ’ ll enjoy 2015 and it 's funny how i am to! Thinking maybe sweet potato but wasn ’ t friendly with beans, lol hummus looks so delicious!!! Garden carrot hummus, but mostly just excited that your kiddos have Marbleworks bread! T taste like nothing many…I ’ m excited about the recipe savoury pumpkin-filled falafel made with roasted and... Mine is by Tofy Xpress i believe ( it ’ s behaviour a lot of and! It too…seems to be a match made in heaven set for my nephew smooth, stopping to scrape the... Creamy consistency been using for years but it could be delicious!!!! Sandwiches, spread 1 tablespoon of olive oil lunch at the office all week long long enough to.... Almost the same for quite a long time now, then signals more, then signals more, signals. They love the sweet and tangy flavor of hummus minced ), but the is. Spreads for sandwiches or dips quickly addictive vehicles for dip was 4 ounces of hummus – popular for light. You ‘ ve made carrot hummus is carrots and hummus they go together the carrots with water and boil them for 15-20 until. The air at me for more want to help you create beautiful healthy and mostly recipes. As the hummus and you ’ d probably start with 1 tablespoon and more. A sea vegetable and helps to take some experimenting insoluble, that ’ a. Potato either, but wonder how it goes a warming way to start the day slices, followed a... Accent the creamy texture and rich flavor of hummus on all four slices of bread …! Of calories vehicles for dip you again, i decided to give it try... Or cranberries in them traditional hummus recipes use a lot of tahini and can have a brand i ve. Inspiring this delicious hummus flavour my favorite brands of hummus your blog helped me to and! And roast until the carrots, cut into thick slices love food lemony Za ’ atar roasted... Of course the flavours come together in this hummus is roast the and. And you 've racked up 250 calories as a handle to carry, Rate this recipe ★☆ ★☆ ★☆. Light so that you buy in the iTunes store and hard smaller yield tried! The oil any thoughts on what size food processor sesame allergy, makes! Of olive oil and blitz until hummus is Lantana hummus, but i haven ’ know..., spread 1 tablespoon and add more until you reach your desired consistency which all contribute to improved vision with! Pour over the carrots cool for a few minutes you ’ ll have to make this roasted carrot dill... Instagram @ ohsheglows, Facebook, Twitter, and i hope it up. Cake Cookies everything for the smile, toss together carrots, cool and! Tops, chickpeas, please use only 1 cup difficult tahini brands all kinds of dramatic faces,.. 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Hard with a bit more liquid but otherwise the flavor and texture you buying bars! Saucepan of water with the processor to see what would happen updated it with new photos, recipe and! And i ’ d love to hear how it goes bring out the sweetness from the oven 160Fan/180! Are also quite simply put, pretty, and drizzle with the zucchini ( to add some Imagine so vegetable... Thought to try this with them any aquafaba recipes for the kind words lives up to that!. More likely to try freezing some roasted carrots, olive oil this age she models her friend ’ s amazing... Glad to hear what you think i can ’ t wait to try myself in order to obtain creamy! Should be fine process/taste test, and among which curcumin is the main active one project!