Of course the indigenous Guarani and naturopaths have touted the benefits of yerba mate long before studies confirmed its range of benefits. Commonly, when cultivated, it is pruned into a shrubby, 4-8 m tall tree to make harvesting easier. It’s one I didn’t like at first either. T his container is what Argentinians call Mate and they don’t go a day without drinking it. Yerba mate comes from the Ilex paraguariensis tree which is a small perennial native of Brazil, Argentina, and Paraguay. The brew originated in the pre-Columbian era when local tribes in Paraguay began cultivating the trees for its nutritional goodness. After the yerba mate is harvested and dried it is stationed from anywhere from a few weeks to a few years. Alcoholism: Heavy alcohol use combined with long-term yerba mate use increases the risk of cancer from 3 … Yerba mate (pronounced (yer-bah mah-tay) is an evergreen tree from the holly family that grows in the subtropical forests of Paraguay, Uruguay, and the Parana state of Brazil. Yerba Mate is a small bush that produces evergreen leaves used to make yerba mate tea. Yeah, I know. What’s worse, was that it was a honey flavored mate (this one in particular). What is yerba mate ? Yerba Mate is said to be the rising star in the world of caffeine lovers. Yerba mate is linked with an increased risk of esophageal cancer, kidney cancer, stomach cancer, bladder cancer, cervical cancer, prostate cancer, lung cancer, and possibly laryngeal or mouth cancer. Revered for its uplifting and stimulating effects, proponents of Mate report a jitter-free, calm energy - without a crash. As well as a free go-to resource for tens of thousands of people around the world. It contains caffeine, which can cause some side effects such as inability to sleep (), nervousness and restlessness, stomach upset, nausea and vomiting, increased heart rate and breathing, high blood pressure, headache, ringing in the ears, irregular heartbeats, and other side effects. Yerba mate has many health benefits such as the reduced risk of cardiovascular diseases and improved health. Upon my first sip, I couldn’t believe anyone drank this. It was introduced by the Guarani Indians . Its antioxidant properties are stronger and better at preventing oxidative damage than that of red wine and green tea. Yerba mate … This stimulating herbal beverage has the unique ability to wake up the mind without the nervousness and jitters associated with coffee. We love it, we drink it, but what, exactly, is it? Look it up now! Mate (pronounced ma-teh) is a caffeinated drink made of leaves and stems of Yerba mate (I. paraguariensis) and usually, hot water. A comparison of 30 medicinal plants of Mexico determined that yerba mate leaves contained the highest levels of antioxidants [4, 1, 5]. Yerba mate is a widely-cultivated, medium-sized evergreen tree that can grow to 20 m high in the wild. Yerba mate comes from the naturally caffeinated leaves of a native species of holly tree, Ilex Paraguariensis, found deep in the South American Atlantic rainforest. Drunk for thousands of years by the native Guaraní tribe of the Paraná, the plant has been revered for its ability to naturally stimulate the mind and body. It is also possible to cultivate it without using chemicals; organic is the healthier path to choose. Mate tea is made from the yerba mate (pronounced ‘yehr-bah mah-teh,’) a … Yerba mate is a traditional brew common in South America that is said to offer the strength of coffee, the health benefit of tea, and the euphoria of chocolate of the six popular beverages used as a stimulant, yerba mate is the most balanced, offering both energy and nutrition. Mate tea (pronounced mah-teh) is the national drink of Argentina, renowned for its ability to rejuvenate and provide focus and apparently the new secret weapon for the England football team. The heart of the yerba mate culture is the act of sharing the gourd with friends and family (mate circle). Yerba mate is a type of tea, in the same way herbal tea is a tea. I hope you found this site useful and thank you for reading! Brazilian yerba mate is in the same way herbal tea from South America of mate report jitter-free! Mah-Tey ) is a tea called mate mate Lab has become an for! 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