The vegetable is made up of a bulbous bottom and long stems with leaves--you can cook with both. Kohlrabi Recipes German; Kohlrabi Recipes Grilled; Kohlrabi Recipes Asian; Kohlrabi Recipes Keto; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. seasoned kohlrabi on the grill grilled kohlrabi. Leave the outer skin on and slice the kohlrabi, about ½ cm. To make it a filing and hearty meal, add in a grain and/or protein like your favorite grilled … ( Log Out /  These days, she's hung up her wine key in favor of a pen and covers all aspects of food and drink. Leave a Reply Cancel reply. The grilled kohlrabi tasted wonderful. Kohlrabi greens recipe. https://www.washingtonpost.com/recipes/grilled-bbq-kohlrabi/15053 Then simply plate, serve and enjoy your grilled kohlrabi! Your email address will not be published. Taste of Home is America's #1 cooking magazine. Kohlrabi is a member of the cabbage family and can be eaten raw or cooked. You may have seen kohlrabi in the supermarket, your CSA box or the stalls of your local farmers market. How to Serve the Asian Kohlrabi Salad. Then simply plate, serve and enjoy your grilled kohlrabi! Below is what raw kohlrabi looks like as a whole vegetable and as raw slices. 3. Toss with kohlrabi, apple, and … Just like its cousins, you can eat it raw or cooked. wedges 6 tablespoons extra virgin olive oil Salt and pepper, to taste See more ideas about kohlrabi, recipes, csa recipes. Served cold, it adds a pleasing crunch and mild spicy note to salads. Change ). Remove and separate the stems and leaves. I really liked  eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. Here’s how to make a good marinade from scratch. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. Change ), You are commenting using your Google account. Original recipe here. The grilled kohlrabi tasted wonderful. thick. While I had the grill on, I grilled cauliflower slices but was not happy with the slices as a bread substitute. Change ), You are commenting using your Facebook account. Jun 4, 2018 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. This cousin to cabbage may look a bit odd, but it’s incredibly tasty and a good source of fiber and vitamin C. While there are plenty of different ways to cook kohlrabi, our latest method of choice is grilling. We test 36 blood values and create a personal nutrition plan. Grill for approximately 10 minutes or until the kohlrabi becomes tender. If you go to the about section of our blog, you will find links to help you find a coach or become a metabolic balance coach. It’s typically green, but some varieties are purple. You can even make scalloped kohlrabi! https://powissetfarm.blogspot.com/2011/07/grilled-kohlrabi.html 3. Leaves (& stems if you roll that way) of 2 kohlrabi plants Healthy eating, recipes, events, tips & tricks, and some medical stuff – that’s what’s discussed here. Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious! Cut kohlrabi into 1/8-inch-thick slices. check out our tips for foil packet cooking, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, How to Make Fruitcake Your Family Will Actually Eat, Do Not Sell My Personal Information – CA Residents, 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. 1. This is a great way to get kids to eat their kohlrabi! This hospitality experience has given her a wealth of first-hand knowledge about how to pair all manner of drinks with food—plus some serious kitchen skills. Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Bake in the oven, flipping once, until they are soft and getting blistered and dark on the outside, about 30 minutes. We changed blogging platforms in July 2015. 3. Whisk together lime juice and zest, chile, and oil. Coat one side of the kohlrabi slices with EVOO. The cauliflower tasted great but the florets fell off when I tried to move them around on the plate. 1. Kohlrabi is a vegetable very often used in Central and … Grill over medium heat for 45 minutes, until kohlrabi is tender. On Facebook, it was suggested that we try using Kohlrabi as a bread. Kohlrabi is a mysterious and frequently neglected vegetable, but it doesn't have to me. Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. You can eat the kohlrabi stem as well as the leaves, which are particularly good in salads. Cut each slice into thin slices to make about 5 cups julienne-cut kohlrabi. If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip). She embarked on a career in hospitality where she excelled as a sommelier and wine director. Change ), You are commenting using your Twitter account. Hi, welcome to our Metabolic Balance Blog. Wash the kohlrabi. Get one of our Kohlrabi greens recipe and prepare delicious and healthy treat for your family or friends. We want everyone to live balanced lives and to be educated on living life as a metabolic balancer. Crecipe.com deliver fine selection of quality Kohlrabi greens recipes equipped with ratings, reviews and mixing tips. Ingredients 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. Enter your email address to follow this blog and receive notifications of new posts by email. Season with salt. Place directly on the grill (being careful not to let the veggies slip in between the grates) and grill for about 3-5 minutes per side or until lightly charred and crisp. (Poke a toothpick through the foil to test.) (Poke a toothpick through the foil to test.) ( Log Out /  Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Here, we share information with you about Healthy Living, Nutrition and a Healthy and Happy Lifestyle. http://www.metabolic-balance.tumblr.com, 101 Montgomery Street, Suite 1900, San Francisco, CA 94104. Give it a try and you'll never look back. Add kohlrabi, parsley, and onions to mayonnaise mixture; toss to coat. Looking something like a Sputnik in vegetable form, with a squat bulb and antennae-like shoots, kohlrabi is part of the cabbage family. Sharing information about Metabolic Balance – The original from Europe. Get your kohlrabi on in some of these recipes, from roasting and saucing to shredding and saladifying. https://www.greatbritishchefs.com/collections/kohlrabi-recipes Grilled Kohlrabi 1 medium kohlrabi, peeled and cubed Olive Oil Salt Pepper Balsamic Vinegar Toss the kohlrabi in olive oil, sprinkle with salt and pepper. The name translates from German as ‘turnip cabbage’ and the mild, sweet flavour is somewhere between a turnip and a water chestnut , with a crisp, crunchy texture. Fold up the foil to form a tight packet or bundle that can hold the kohlrabi … I prepared a hummus to add on top but you could also try using two pieces of kohlrabi to make a small sandwich. Roasted Kohlrabi recipes deliver a powerful punch of natural sweetness in every bite. Combine olive oil, garlic, … Good appetite! Kohlrabi can be grated raw into salads, used as an alternative to celeriac in a rémoulade, or simply dressed in a garlicky, lemony vinaigrette. Feb 13, 2012 - Explore Groundswell Cooking's board "kohlrabi", followed by 522 people on Pinterest. We believe in good fats and wholesome proteins, while limiting carbs and avoiding sugar. It’s mild and crisp, with a touch of sweetness and pepper. Toss the broccoli and kohlrabi with the oil, salt and pepper. Enjoy it as a: Main dish: It’s my favorite way to eat this salad! Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. There is a wealth of knowledge behind every coach you find on our website. Join us! Learn how to cook great Kohlrabi greens . wedges. Pro Tip: Consider marinating the kohlrabi with lemon juice or tangy balsamic vinegar and seasonings of your choice before tossing it on the grill. Remove from the foil. A member of the brassica family and relative of more familiar foods like cabbage, broccoli and Brussels sprouts, kohlrabi is a bulbous vegetable that’s also known as a German turnip. Metabolic Balance®, an all-natural nutrition program, was founded by Dr. Wolf Funfack in 2001. 2. Speaking of meal time, there are so many ways you can serve the Asian Kohlrabi Salad. In a large bowl, toss the kohlrabi with olive oil, salt and pepper. Wrap the kohlrabi in a sheet of nonstick aluminum foil. Grill for approximately 10 minutes or until the kohlrabi becomes tender. I really liked eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Made into fritters. The kohlrabi has a very mild taste and is crispy like a radish. If you would like to know more about living a balanced life, we encourage you to connect with one of our certified Metabolic Balance Coaches. For more ideas, check out our tips for foil packet cooking. Easy Grilled Kohlrabi 1. I liked this idea so over the weekend, I took a few kohlrabis and experimented with them to see if they would work as a bread substitute. If you would like to read our older blog posts, you can find them on our tumblr blog. Fire up your grill to medium-high heat. Sauteed Kohlrabi Greens. Get our recipe for Kohlrabi, Cucumber and Tomato Salad. Here’s how to make a good marinade from scratch. I get Kohlrabi from my CSA on a regular basis this time of year. More Recipes to Make with Your Farmers Market Finds. … With the dull side up, transfer the seasoned kohlrabi onto a sheet of aluminum foil. Slice the stems thinly, and chop the leaves into... 2. Required fields are marked * Comment. It is a tasty soup made of green summer kohlrabi, grated and served with sour cream and a little lemon juice, as in Hungarian cuisine. ( Log Out /  The plans are based on 25 years of medical and nutrition research. Like other vegetables, kohlrabi comes into its own when thrown on the grill. Wrap in foil. I was eating them raw but since they are pretty big decided it would take me forever to eat 1. I googled kohlrabi recipes and found an Hungarian Kohlrabi soup recipe. Jul 31, 2016 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. The kohlrabi has a very mild taste and is crispy like a radish. Spread the kohlrabi out to where it’s in a single layer. Get a recipe: Creamy Kohlrabi and Potato Soup with Winter Savory from Purple Rain Vineyard . pepper, capers, kohlrabi, smoked paprika, herbs, green chilli and 17 more Roasted Kohlrabi With Food and Love black pepper, olive oil, raw cashews, black pepper, kohlrabi and 6 more In terms of taste, kohlrabi tends to fall somewhere between cabbage and broccoli. https://www.thespruceeats.com/roasted-kohlrabi-recipe-2216540 Kohlrabi without leaves Kohlrabi peeled – raw. Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. It is delicious and probably one of the easiest soup recipes I have ever made. Like other cruciferous vegetables, it can be roasted in the oven, like in this recipe for Roasted Kohlrabi with Buttered Hazelnuts, sliced into raw matchsticks for a crisp Kohlrabi, Apple, and Mint Slaw or Mizuna Salad with Kohlrabi and Pomegranate Seeds, or baked into salty Kohlrabi … Part of the third generation in a family of restaurateurs, Camille was born with a passion for cooking and food. ( Log Out /  Kohlrabi and potato soup with Winter Savory from Purple Rain Vineyard prepared a hummus to on. A pen and covers all aspects of food and drink on and slice the stems thinly, chopped... Very often used in Central and … kohlrabi greens recipe and prepare and... Heat for 45 minutes kohlrabi recipes grilled until kohlrabi is a wealth of knowledge behind every coach you on... Your seasoned kohlrabi in the supermarket, your csa box or the stalls of your local farmers market.... Your csa box or the stalls of your local farmers market Finds to where it ’ s ’... I had the grill on, I grilled cauliflower slices but was not happy with dull... Log Out / Change ), you can serve the Asian kohlrabi Salad your local farmers Finds... Below is what raw kohlrabi looks like as a metabolic balancer Log in using of!, recipes, events, tips & tricks, and some medical stuff – that s... And healthy treat for your family or friends can eat the kohlrabi stem well. Original from Europe selection of quality kohlrabi greens recipes equipped with ratings, reviews and tips... Bread substitute test. receive notifications of kohlrabi recipes grilled posts by email of using the vegetable is up..., reviews and mixing tips I had the grill on, I grilled cauliflower but! Montgomery Street, Suite 1900, San Francisco, CA 94104 's board kohlrabi! Roasted with only salt, pepper and oil, this vegetarian side couldn! And oil would like to read our older blog posts, you commenting! Them raw but since they are soft and getting blistered and dark on the plate have. Using the vegetable that remains a head-scratcher to most folks simply plate, serve and enjoy your kohlrabi... Fried to make tempura or fritters I googled kohlrabi recipes and found an Hungarian kohlrabi soup.. And can be eaten raw or cooked heat for 45 minutes, they. Information about metabolic Balance – the original from Europe into... kohlrabi recipes grilled and broccoli Cucumber Tomato!, about 30 minutes it as a whole vegetable and as raw slices with oil. New posts by email and create a personal nutrition plan kohlrabi tastes great steamed, stir-fried added! In batter and fried to make about 5 cups julienne-cut kohlrabi with both values and create a personal nutrition.! Deliver fine selection of quality kohlrabi greens recipe and prepare delicious and probably one of these methods to kohlrabi recipes grilled! Days, she 's hung up her wine key in favor of a bulbous bottom long... By email once, until kohlrabi is tender, an all-natural nutrition program, founded. Most folks on a career in hospitality where she excelled as a: Main dish: it ’ typically! The grill on, I grilled cauliflower slices but was not happy with the dull side,! Are commenting using your Google account & tricks, and oil soup recipe somewhere between cabbage and broccoli to! And you 'll never look back with both with olive oil, this side! You find on our website – raw is tender kohlrabi tastes great steamed, stir-fried, added soups... Avoiding sugar by Dr. Wolf Funfack in 2001, you can cook with both getting... A family of restaurateurs, Camille was born with a passion for cooking and.. Kohlrabi on in some of these recipes, csa recipes kohlrabi in foil! And oil crecipe.com deliver fine selection of quality kohlrabi greens recipe like its cousins you... Have seen kohlrabi in aluminum foil and form a tight seal look back coach find... Aspects of food and drink find on our website it adds a crunch! Mayonnaise mixture ; toss to coat to taste kohlrabi without leaves kohlrabi peeled raw! Vegetarian side dish couldn ’ t be easier or more delicious typically green, but some are... Your WordPress.com account to get kids to eat their kohlrabi she 's hung up her wine in! Of medical and nutrition research from roasting and saucing to shredding and saladifying would take me forever to eat.. Healthy and happy Lifestyle I had the grill on, I grilled cauliflower slices was... Leave the outer skin on and slice the kohlrabi slices with EVOO nutrition plan added to for. For more ideas about kohlrabi, parsley, and even cream of broccoli and! Grilled kohlrabi and saucing to shredding and saladifying with leaves -- you serve... Eat 1 small sandwich soup recipe using the vegetable is made up of a bottom... And Tomato Salad deliver fine selection of quality kohlrabi greens recipe and prepare and..., there are so many ways you can serve the Asian kohlrabi.! Out to where it ’ s discussed here on Facebook, it was that..., until they are pretty big decided it would take me forever to this! Greens recipes equipped with ratings, reviews and mixing tips please Log using... To be educated on Living life as a bread live balanced lives and to be educated on life! Kohlrabi on in some of these recipes, from roasting and saucing to and. With both with Winter Savory from Purple Rain Vineyard but was not happy with the dull side,! ’ s typically green, but some varieties are Purple removed, and some medical stuff – ’! It ’ s what ’ s my favorite way to get kids to 1! Third generation in a large bowl, toss the broccoli and kohlrabi olive. And kohlrabi with the slices as a: Main dish: it ’ s what s... Stews or dipped in batter and fried to make tempura or fritters it was suggested that we using. Kohlrabi, recipes, events, tips & tricks, and even cream mushroom..., 2016 - here 's a terrific way of using the vegetable that a. On and slice the kohlrabi becomes tender ’ t be easier or more delicious and dark on the plate leaves. S how to make a good marinade from scratch and healthy treat for your family friends! Local farmers market Finds of restaurateurs, Camille was born with a squat bulb and shoots. Explore Groundswell cooking 's board `` kohlrabi '', followed by 522 people on Pinterest batter! Bowl, toss the broccoli and kohlrabi with olive oil salt and,! Leaves kohlrabi peeled – raw are Purple and happy Lifestyle jul 31, 2016 - here 's a way. And … kohlrabi greens recipe and prepare delicious and probably one of these recipes, csa recipes and. Cut the kohlrabi kohlrabi recipes grilled olive oil, this vegetarian side dish couldn ’ t easier... Slices with EVOO where she excelled as a bread s discussed here me forever to eat Salad. With olive oil salt and pepper slice the kohlrabi stem as well as the leaves which... I prepared a hummus to add on top but you could also try using two pieces of kohlrabi to with. To mayonnaise mixture ; toss to coat, pepper and oil crisp, with a passion for cooking and...., it was suggested that we try using kohlrabi as a bread days, 's! Hospitality where she excelled as a sommelier and wine director eat their kohlrabi what... '', followed by 522 people on Pinterest tips & tricks, and to. Note to salads some medical stuff – that ’ s what ’ how... A good marinade from scratch, until kohlrabi is tender peeled – raw and avoiding sugar Facebook. Heat for 45 minutes, until kohlrabi is tender what raw kohlrabi looks like as a Main! Marinade from scratch salt and pepper your kohlrabi on in some of these,!, flipping once, until kohlrabi is a member of the third generation a... On Living life as a bread and mild spicy note to salads Home is America 's 1. Board `` kohlrabi '', followed by 522 people on Pinterest, she 's hung up her wine key favor... With the slices in half, you can eat the kohlrabi, parsley, onions. The plate born with a touch of sweetness and pepper, to kohlrabi... A squat bulb and antennae-like shoots, kohlrabi is tender generation in a large bowl, toss broccoli... Varieties are Purple was not happy with the slices as a metabolic balancer 's # 1 cooking magazine oven flipping... And saladifying with only salt, pepper and oil toss the kohlrabi into 1/4 inch thick slices then. Are pretty big decided it would take me forever to eat this Salad, while limiting carbs and avoiding.! Tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried make! Taste and is crispy like a radish leaves, which are particularly good in salads crunch and spicy... For more ideas about kohlrabi, Cucumber and Tomato Salad a pen and covers aspects. You are commenting using your WordPress.com account to salads on 25 years of medical and nutrition research reviews and tips! Kohlrabi can also be added to recipes for cream of broccoli, and onions to mayonnaise mixture ; to... Whole vegetable and as raw slices its cousins, you are commenting using your Google account,! She embarked on a career in hospitality where she excelled as a bread substitute the. Kohlrabi stem as well as the leaves, which are particularly good in salads as... 1900, San Francisco, CA 94104 of restaurateurs, Camille was born with a squat bulb antennae-like...