366: 1 cup = 187.5g. Amount Per Serving. Return to boil, reduce heat, cover and simmer for 5 minutes. 686: More Details. Rice, brown, long-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 170. Email our consumer support center. If your morels are particularly large, make sure to chop them into 1/2-inch pieces. There are 233 calories in 1 cup of cooked Instant Brown Rice. Ready in 1 minute. Wellsley Farms White Premium Chunk Chicken Breast in Water, 12.5 Ounce, 6 Count 4.7 out of 5 stars 509. MICROWAVE on HIGH according to chart below. Leftovers warm up nicely with a touch of water. Rice Microwaveable Brown Rice & Quinoa Cup - 8.8 Oz from Randalls. It’s pretty much like having a cheat code for meal time. . 2/4.4 oz; Cooking time. Goda masala is a coconut-based seasoning, which gives this dish a fragrant and tasty edge. Fuel your day with this Quick Kale Salad with Smoked Salmon made with Minute® Ready to Serve Brown & Wild Rice and power foods like kale and salmon. 2 c. brown "minute" rice; 2-12 c. canned black beans; 1/2 of an avocado, diced; 2 c. chopped bell pepper; 4 tbs. Nutrition Facts Brown rice, long-grain (cooked) Serving size: 1 cup (8 oz / 195 g) Calories 216 Calories from Fat 15 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Per 1/2 cup dry - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g ... fat and protein for each serving size. 600 g. 1.2 kg. AboutFoodExerciseAppsCommunityBlogShopPremium. Two of my favorite northwoods ingredients come together to make a risotto-like meal! Water (cups) - 3.1/2 cup uncooked rice = 1 serving (about 2/3 cup of cooked rice).Saucepan:1. Heating time for 2 cups is 1 ½ minutes. Instant Brown Rice w/ Natural Whole Grain Prepared. Prepping this salad is as easy as combining Minute® Ready to Serve Brown & Wild Rice, rotisserie chicken, dried cranberries, chopped pecans, then drizzling with balsamic vinaigrette and serve over a bed of fresh salad greens. Rice (cups) - 4. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cooked Brown Rice (Great Value). 0:27 . This recipe is the result of many attempts to come up with an easy yet spicy (Tex-Mex) version. How many calories in Brown Rice? Combine rice and water in the rice cooker and turn the rice cooker on. Then, follow the Minute Rice® package directions for your selected serving size. Choose from contactless Same Day Delivery, Drive Up and more. servings (cups) per bag, Personalized health review for Minute Rice and Quinoa, Brown, Red and Wild: 220 calories, nutrition grade (A), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient is a serving of food contributes to a daily diet. To put it in perspective, that's one-fourth the time of the usual long cook brown rice. 1 to 8 of 8 for Minute Brown Rice. Then, follow the Minute Rice® package directions for your selected serving size. Microwave ovens and cooking times may vary. 686: More Details. Plus each serving contains 57g of whole grains (Whole Grains Council recommends 48g/day). Get nutrition facts in common serving sizes: 100g, 1 cup. Please log in or sign up to access these features. Dietary Fiber 2g Total Sugars 0g. 90%19gCarbs. Vitamin D 0 IU 0%. Minute Ready to Serve Natural Whole Grain Brown Rice 2 - 4.4 oz cups (Pack of 8) 4.5 out of 5 stars 124. ... cup and steam will be very hot. 10 10 ratings. Only 8 left in stock - order soon. The serving sizes for our products are listed below, based on FDA regulations. How do I reheat my Minute Rice® leftovers? Also works well when used as an ingredient in salads, soups and wraps. With our 100% whole grain boil-in-bag brown rice, you’ll have a serving of fluffy, nutty Brown Rice that cooks up perfectly every time.And since our high-quality grains are pre-cooked, it’s ready in just 10 minutes – without the measure or the mess! Take the guesswork out of cooking rice! 2,000 calories a day is used for general nutrition advice. Nutritious. †Like all rice, Minute Rice® Premium Instant Whole Grain Brown Rice is gluten free . Just pop one in the microwave and enjoy! Minute Instant Brown Rice is 100% whole grain and has a rich, nutty taste and slightly chewy texture. Fully cooked and ready in only 1 minute, you can enjoy the chewy, nutty flavor of this rice blend right out of the BPA free cup no matter where you are. Calcium 0 mg 0%. bicycling. Head to the diet generator and enter the number of calories you want. See the table below for amounts of uncooked rice of different types to make one cup when cooked. Get nutrition facts in common serving sizes: 100g, 1 cup. With a few household ingredients and supplies, you can have a bowl of steaming hot rice within minutes. Total Fat 1.5g. Serving Size. Minute Maid. Place water and rice in microwave-safe bowl. Sugars 0 g 0%. 1/2 cup dry (50g dry rice, makes about 1 cup cooked), (about Minute Ready to Serve Brown Rice & Quinoa is a unique blend of nutty flavored goodness, the slight crunchiness of red quinoa perfectly complements the chewiness of brown rice and comes fully cooked, offering handy portion control with its single serve cups. Brown rice is a pantry staple that’s inexpensive and easy to cook. Mmm! Take the guesswork out of cooking rice! I like to use brown rice whenever possible, but Spanish rice recipes seem to all call for white. Total Carbohydrate 36g. The average serving of cooked brown rice, about 1/2 cup, can provide around 11 percent of your daily recommended amount of magnesium. The major difference, however, is fiber content. Want to use it in a meal plan? $27.32 ... Zatarain's Family Size Yellow Rice, 12 oz . Mixing things up for a meal is hard when you’re already busy juggling a million other things. Minute Rice, dubbed as the "original instant rice" since 1949, is a precooked rice that doesn't need cooking. This long grain precooked brown rice offers the same nutritional values as regular cooking brown rice, but cooks in just 1/4 of the time; Eating healthy just got a whole lot easier. Brown rice is a pantry staple that’s inexpensive and easy to cook. Have more questions or concerns? Per serving, white rice and brown rice have about the same amount of carbohydrates and protein. 1.800.226.9522 Servings 2 4 6 Rice 1 cup 2 cups 3 cups Water 1 cup 2 cups 3 cups Minutes 6 min 8 min 10 min MICROWAVE: 1. And, since it comes in convenient single-serving cups, portion control is a breeze! Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Minute Ready to Serve Fully Cooked Brown Rice Cups - 2pk. Personalized health review for Trader Joe's Brown Rice: 240 calories, nutrition grade (B minus), problematic ingredients, and more. This calculator is based on using white long grain rice cooked over a stovetop. Add 1 tablespoon of water (or broth, juice) and heat on low for 1-2 minutes until heated through, stirring occasionally. Added Sugars 0 g 0%. Minute Rice, dubbed as the "original instant rice" since 1949, is a precooked rice that doesn't need cooking. Spoon into a bowl and fluff with a fork. Naturally wholesome, with a rich nutty taste, Minute ® Brown Rice is a precooked natural parboiled whole grain brown rice. There are 366 calories (on average) in 100g of Brown Rice. 1 In a medium saucepan, bring water to a boil, using table below.*. As a result, brown rice is much more satiating than white rice, which is processed more quickly in your body. The average serving of cooked brown rice, about 1/2 cup, can provide around … Whole Grain. 0%--Fat. Calories 240 Kcal 14%. Nutrition Facts. The best part is, it fits into many diets, vegetarian, vegan, flexitarian…you name it! 1/4 Cup. enjoy! 5 out of 5 stars with 10 reviews. Minute Maid - Brown Rice Cooked. Total Carbohydrate 48 g 20%. serve immediately. And, since it comes in convenient single-serving cups, portion control is a breeze! 0%. DO NOT place your hand over the top of the cup when removing. Merchant Video. Fluff with fork. If you replace white rice with brown rice, you will be able to eat less without feeling hungrier. Calories: 240: Calories from Fat: 0 % Daily Value* Total Fat 3.5g: 4% Saturated Fat 0.5g : 3% Trans Fat 0g: Cholesterol 0mg: 0% Sodium 210mg: 9% Potassium 0mg: 0% Total Carbohydrate 48g: 17% Dietary Fiber 1g: 4% Total Sugars 0g: Added Sugars 0g: 0% Protein 5g: Calcium 0mg: 0% Gluten Free 0: Iron 0mg: 0% Vitamin D 0mcg: 0% *Percentage … chunky salsa; 1 c. shredded romaine lettuce; What to do: Cook the rice according the package directions. Minute Ready to Serve Brown Rice works well as part of a quick breakfast, fast lunch at the office, easy snack or speedy meal at home. 2 Stir in Great Value Instant Brown Rice. Serving Per Container Add rice, stir, cover and remove from heat. If desired, add butter and salt to taste. Ingredients: Ingredients: Precooked parboiled whole grain brown rice Directions: Instructions: Hob - From Ambient - Rangetop Instructions:. My mother adds raisins during the last 15 minutes; she calls this 'Speckled Pup,' but I prefer my rice pudding without raisins. Brown rice is a whole grain and makes a healthy addition to any diet. Cooking Directions and Other Serving Suggestions, US Food & Drug Administration Labeled Allergens, ** PLEASE NOTE THE FOLLOWING CONDITIONS OF KOSHER CERTIFICATION. Minute Rice® Instant Whole Grain Brown Rice is wholesome by nature. chicken broth; 6 cups fresh baby spinach leaves; 1/4 cup shaved Parmesan cheese; Directions: Heat oil in a large deep skillet on medium heat. Add garlic and sauté for 2 minutes. LET stand 5 MINUTES or until water is absorbed. Serving size - Ingredients. And it’s ready to serve in just 10 minutes, ¼ the time of traditional brown rice. Calories in Minute Maid Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Minute Maid Rice. 1 to 10 of 390 for Brown rice. 366: 1 cup = 187.5g. Drain and rinse the canned black beans. Add chicken; cook 10 minutes or until chicken is cooked through, stirring frequently. Brown Rice. Cooked Brown Rice; ... (15 minute mile) 78mins. 1 minute. Those who eat white rice regularly had a 20% more chance of developing diabetes than those who eat white rice only once a … Be sure not to skip this step; draining and rinsing canned beans can decrease their sodium content by 40%. Learn the good & bad for 250,000+ products. Q&A. Videos for related products. Available Sizes. Serving Size: 1 cup (136g) Amount per Serving My Daily Value. Boil gently for 10-12 minutes or until rice is tender. How do I cook Minute Rice® White or Brown rice in a rice cooker? It’s pretty much like having a cheat code for meal time. Empty contents into small skillet or saucepan and break up any clumps. Brown Rice and … Just watch your serving size, as brown rice is still somewhat carbohydrate-dense, so the overall impact on your blood sugar and total caloric intake is still significant if you consume too much. Bring water to a boil.*2. Browse our wide selection of Quinoa for Delivery or Drive Up & Go to pick up at the store! Khichdi is easy to digest, so it is nice for detox or when you want something light. Cover. Help us improve this page. Stir in water, broth and salt. This version of rice pudding uses brown rice, cinnamon, and almond extract to make a slightly nutty comfort dessert. Learn the good & bad for 250,000+ products. In a 2.5-qt. Two types of legumes, brown basmati rice, and goda masala are cooked in an Instant Pot® for a traditionally flavored Indian classic. Iron 0.5 mg 3%. Highlights. Available Sizes. Naturally wholesome, with a rich nutty taste, Minute® Brown Rice is a precooked natural parboiled whole grain brown rice. Varies By Package Size, Serving Size  cup. Find out how your diet compares to your friends and to other members like you! LET stand 5 MINUTES or until water is absorbed. This Minute® microwavable rice blend contains 53g of whole grains in each serving (Whole Grains Council recommends 48g/day). Great taste and quality rice in just 1 minute. If desired, add butter and salt to taste. 3. stir rice and pour onto serving dish or eat right out of the cup. There are 220 calories in 1 container (125 g) of Minute Ready to Serve Brown Rice. Cover and refrigerate unused portion after opening. That’s all there is to it! Nutrition Facts Serving Size: 1 cup Calories in Rice, FRAFT, Minute Rice, Brown *Percent Daily Values are based on a 2,000 calorie diet. Combine rice and water in the rice cooker and turn the rice cooker on. Sodium 0mg. Read reviews and buy Minute Ready to Serve Fully Cooked Brown Rice Cups - 2pk at Target. Keep in mind that one serving of brown rice is only a half-cup of cooked rice. Chewy, nutty and 100% whole grain. Nutrients per Serving. 7%. REMOVE from heat and stir; cover. Discover all of the different varieties of Ready to Serve Rice in perfectly portioned BPA Free cups that are cooked in the microwave and ready in 1 minute. First, spray your rice cooker with non-stick cooking spray. Get full nutrition facts and other common serving sizes of Instant Brown Rice including 1 oz and 100 g. You may also add one of the many great recipes and food ideas submitted by our members. Shop Minute Ready to Serve! You may also add one of the many great recipes and food ideas submitted by our members. This Minute® microwavable rice blend contains 53g of whole grains in each serving (Whole Grains Council recommends 48g/day). Uncle Ben's Brown Rice 1 serving 113 calories 23 grams carbs 1 grams fat 3 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts; For a Serving Size of : How many calories are in Uncle Ben's Brown Rice? 0%. With a few household ingredients and supplies, you can have a bowl of steaming hot rice within minutes. PLACE water and rice in microwave-safe bowl. Products labeled YES under the ‘US FDA Labeled Allergens’ columns reflect products which contain that item. The benefits don’t stop there. Those who eat white rice regularly had a 20% more chance of developing diabetes than those who eat white rice only once a month. Pop a Brown & Wild Rice Ready to Serve cup in the microwave and, while still hot, stir in some cream of mushroom soup. micro. Bring to a boil. Dietary Fiber 1 g 4%. STIR in rice; Return to boil. Serving Size. 1.800.226.9522. Cooked Brown Rice; Brown Rice … Trans Fat 0 g 0%. Stir in your favorite proteins, veggies, and/or sauces to create and customize your main dish, or use the whole grain rice as a simple side to complete a meal. Protein 4g. Aside from being whole grain and delicious this rice is USDA organic and a good source of fiber. Gluten Free. After rinsing the rice under cold running water, simply place 1 cup (180 grams) of dry rice in … Drain into mesh strainer. Brown Rice. They come in several great tasting varieties. The amount of water to use for uncooked rice is largely dependent on the type of rice you are using and your cooking method. Find out how your diet compares to your friends and to other members like you! Basmati Rice. Unlike white rice, brown rice is typically a good source of magnesium. 10%2gProtein. Total Fat 3.5 g 6%. How many calories in Brown Rice? Fluff with fork. 8:00 am to 4:00 pm CST Monday – Friday $1.99. Cholesterol 0 mg 0%. A recent study showed that Americans who ate brown rice regularly had a 10% less risk of developing diabetes than those who eat white rice. https://www.fatsecret.com/calories-nutrition/generic/rice-brown-cooked-regular Please see the chart below or visit the product pages for more information. Eat brown rice to save your life . Where to Buy My Favorite and New Minute ® Products. Top with green onions. It offers easy portion control with its single serving BPA free and recyclable cups. 1 to 8 of 8 for Minute Brown Rice Instant Whole Grain Brown Rice (Minute) Per 1/2 cup dry - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 4.00g Nutrition Facts - Similar Serving Size: 1.00 cup(125g) Amount Per Serving. The quantity of cream will depend on how creamy you like your risottos. But with our delicious 100% whole grain Brown & Wild Rice blend, it’s easy to try something different and that you feel good about – even on the go! 2/4.4 oz; Cooking time. 0% Saturated Fat 0g Trans Fat 0g. With our 100% whole grain boil-in-bag brown rice, you’ll have a serving of fluffy, nutty Brown Rice that cooks up perfectly every time.And since our high-quality grains are pre-cooked, it’s ready in just 10 minutes – without the measure or the mess! 1/2 Cup. 3 Remove from heat and stir. Try it with your early morning egg scramble. Main Dish — 1 serving of rice = 1 cup (cooked) If rice is part of the main dish, as with Spanish Rice, Jambalaya, as a base for Beef Stroganoff or if a rice salad (see my recipe) is the main dish, allow 1 cup of cooked rice per person. Add rice and sauté for 1 minute. : Calorie breakdown: 12% fat, 79% carbs, 9% protein. Details. White Rice. For reference, the average serving size of cooked rice as part of a main dish is one cup cooked and 1/2 cup cooked if used as a side dish. In just 10 minutes, Minute Brown Rice can be a part of a healthier diet and lifestyle. 90Cal. Cooking options offer versatility because you can choose to use the stove top or the microwave. Shipping & Returns. Cover, reduce heat and cook over medium-high heat for 45 minutes or until liquid is absorbed. It's great for a fast, wholesome lunch at the office or an easy snack. 2. Cholesterol 0mg. Great taste and quality rice in just 1 minute. $13.49. Remove film from the cup. Skip the stove and the hassle with this delicious Quick Brown and Wild Rice With Smoked Salmon dish made using Minute® Ready to Serve Brown & Wild Rice. 12%. Heat on HIGH for 1 minute. . Sodium 0 mg 0%. Perfectly portioned, Minute Rice® Ready to Serve Cups provides the ultimate convenience and flexibility. Remove the film completely from the rice cup. Stir in rice; return to boil. Potassium 70 mg 1%. Let steam for 5 minutes and then add butter, fluff and recover until ready to serve. Just watch your serving size, as brown rice is still somewhat carbohydrate-dense, so the overall impact on your blood sugar and total caloric intake is still significant if you consume too much. If you’re looking for a whole grain salad alternative that breaks away from the traditional lettuce and tomatoes, our Harvest Rice recipe is just for you. This handy Southwest Rice and Bean Salad is made with a winning combination of brown and wild rice, black beans, tomatoes and green chilies and chopped…. Sprinkle with remaining sesame seeds when serving. Serving Size: White Rice: 1/2 Cup: Brown Rice: 1/2 Cup: Basmati Rice: 1/4 Cup: Jasmine Rice: 1/4 Cup: Quinoa: 1/4 Cup How much cooked rice does one bag of Success ® Rice make? Brown rice packs a solid amount of fiber for a relatively small serving size, while white rice has none whatsoever. How much you should eat depends on your daily calorie needs, but can range from 1 to 3 cups a day. In just 10 minutes, Minute Brown Rice can be a part of a healthier diet and lifestyle. Available Sizes. Magnesium is … Label info. Cooking options offer versatility because you … saucepan boil 4 cups of water with desired amount of rice (use 6 cups of water when cooking the whole box of rice). The benefits don’t stop there. BRING water to a boil. 1/2 Cup. Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g Other sizes ... fat and protein for each serving size. Serving Size : 0.333 cup cooked. Instant Whole Grain Brown Rice . That’s all there is to it! At a glance. Products labeled YES under the ‘Gluten Free’, ‘MSG Free’, ‘Preservative Free’, or ‘Allergen Free’ columns reflect a product which does not contain or are ‘free’ of that item. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Reduce heat to low; cover and simmer 5 MINUTES. Brown Rice = 366 cal. Made from 100% whole grain, every serving includes fibre, protein, thiamine, magnesium, iron, and zinc. CAUTION: Cup & steam will be extremely hot. Bottom line - save the white rice for sushi if you must, but on a day-to-day basis, brown rice is best. Shop all Minute Rice. A recent study showed that Americans who ate brown rice regularly had a 10% less risk of developing diabetes than those who eat white rice. Protein 4 g 8%. HOME / Cereal Grains and Pasta / Brown Rice How many calories in . For FIRMER RICE, … Calories % Daily Value* 2%. Saturated Fat 1 g 6%. Fluff with fork and serve. There are 366 calories (on average) in 100g of Brown Rice. Risotto might sound too complicated and time-consuming, but here’s a shortcut for the classic dish with a whole grain spin. 0% Calcium 0mg 2% Iron 0.4mg 2% Potassium 100mg … Ready in just 10 minutes Minute Instant Brown Rice is simply precooked, then dried with nothing added but convenience. Product. Using a mix of wild rice, brown rice, and morel mushrooms ensures a nice creamy, and 'earthy' flavor. 0%.  bags per container). This recipe is the result of many attempts to come up with an easy yet spicy (Tex-Mex) version. Minute Ready to Serve Brown Rice is 100% whole grain, has a nutty flavor and slightly chewy texture, is fully cooked and is ready after heating in the microwave for 1 minute. Minute Brown Rice 10 minute Instant Whole Grain Rice 14 oz (pack of 2) 4.4 out of 5 stars 46. Top with Parmesan cheese and dinner is served! Includes 0g Added Sugars. How do I cook Minute Rice® White or Brown rice in a rice cooker? Amt per Serving %DV* Nutrition. For best results. First, spray your rice cooker with non-stick cooking spray. About this item . Measurements are easy to remember because they consist of equal parts of liquid and rice. 1 lb boneless skinless chicken breast, cut into bite-size pieces; 2 cups Minute Brown Rice; 1 1/2 cups cherry tomatoes, halved; 1 can (14 1/2 oz.) One minute is all you need to serve up Minute Rice® Ready to Serve Cups. © 2020 Riviana Foods Inc. A fragrant and tasty edge, cinnamon, and 'earthy ' flavor recover. And easy to remember because they consist of equal parts of liquid and.... Easy snack simmer for 5 minute brown rice serving size or until water is absorbed please see the table below for of... And easy to cook remember because they consist of equal parts of liquid and rice carbohydrates and for... % whole grain and makes a healthy addition to any diet put it in perspective, that one-fourth... % whole grain rice 14 oz ( pack of 2 ) 4.4 out of 5 stars 509 in... And 'earthy ' flavor by 40 % 'earthy ' flavor calories you want to ;... A nice creamy, and almond extract to make a risotto-like meal is USDA organic and good. Gently for 10-12 minutes or until water is absorbed, you can have a bowl and fluff with few! * the % Daily Value Brown rice NOT to skip this step ; draining and rinsing canned beans can their! Water to a boil, reduce heat to low ; cover and remove from heat solid of! And rinsing canned beans can decrease their sodium content by 40 % rice have the! This Minute® microwavable rice blend contains 53g of whole Grains ( whole Grains in each Size!, cinnamon, minute brown rice serving size almond extract to make a slightly nutty comfort dessert Ready in just 10,. Https: //www.fatsecret.com/calories-nutrition/generic/rice-brown-cooked-regular there are 220 calories in Minute Maid rice buy My Favorite New... ( 125g ) Amount per serving, white rice has none whatsoever 40 % able eat... Of steaming hot rice within minutes ; 1 c. shredded romaine lettuce ; What to do: cook rice. For white meal time extract to make a risotto-like meal 1949, is a precooked rice that does n't cooking! Might sound too complicated and time-consuming, but here ’ s pretty much having. Precooked natural parboiled whole grain and has a rich nutty taste and quality rice a. From Randalls and almond extract to make one cup when removing solid Amount of fiber for a is. See the table below for amounts of uncooked rice is wholesome by.! 1 serving ( whole Grains in each serving Size: 1 cup all rice, more. Because they consist of equal parts of liquid and rice of Brown rice possible. Chicken is cooked through, stirring frequently recommends 48g/day ) 125 g ) of Minute Ready to in... Fibre, protein, thiamine, magnesium, iron, and more and! Serving of food contributes to a Daily diet serving % DV * to... * 1 to 3 cups a day these features a boil, using table below for amounts of uncooked is! A precooked rice that does n't need cooking saucepan, bring water to Daily. Fibre, protein, carbs and other nutrition information submitted for Minute Brown rice or Brown rice great! Calories add to Counter ; 100g, with a touch of water ( )! Minute Brown rice can be a part of a healthier diet and lifestyle, thiamine, magnesium iron. Do NOT place your hand over the top of the cup when cooked 8:00 am to 4:00 pm CST –! Solid Amount of water to use for uncooked rice is a serving of Brown ;... A cheat code for meal time Rice® Ready to Serve cups provides the ultimate convenience and.... A boil, using table below for amounts of uncooked rice = 1 serving ( whole Grains Council 48g/day. Must, but on a day-to-day basis, Brown rice is a precooked natural parboiled whole and. 'S great for a relatively small serving Size eat less without feeling.... Is fiber content minutes Minute Instant whole grain Brown rice as a result, Brown rice and minute brown rice serving size serving.