Light Style 7 Grain. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 2,000 calories a day is used for general nutrition advice. Use of and/or registration on any portion of this site constitutes acceptance of our There are 130 calories in 1 slice (49 g) of Pepperidge Farm Whole Grain 15 Grain Bread. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Pepperidge Farm Whole Grain Bread, NUTRIENT BALANCE INDICATOR™ - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. MADE FROM: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR, YEAST, MOLASSES, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGARCANE FIBER, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY. Log In. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The serving size is equivalent to 100 grams of food and contains 31.5 calories from fat.This item is classified as baked products foods. Choose a product: Light Style 100% Whole Wheat. Ingredients. This food is a good source of fiber. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. There are 120 calories in 1 slice (43 g) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. 15 % 4g Protein. The Self NutritionData method and system is covered by U.S. Patent No. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Pepperidge Farm Whole Grain Bread. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Nutrition Facts for Pepperidge Farm Whole Grain Honey Whole Wheat Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calorie breakdown: 17% fat, 65% carbs, 18% protein. Light Style 100% Whole Wheat. Featured Recipes. Personalized health review for Pepperidge Farm Whole Grain Bread: 110 calories, nutrition grade (B), problematic ingredients, and more. It's the lighter side of great baking. 100 Cal. Pepperidge Farm Whole Grain Bread Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Start your food diary today! Per 1 slice (49g): 140 Calories | 2.5g Fat | 25g Carbohydrates | 3g Fiber | 4g Sugar | 5g Protein | 220mg Sodium | 0mg Cholesterol | 70mg Potassium. 2,000 calories a day is used for general nutrition advice. (updated 5/25/18). Pepperidge Farm, Whole Grain Honey Whole Wheat Bread with a serving size of 100 grams has a total of 263 calories with 3.5 grams of fat. Is this information inaccurate or incomplete? Multi-Pack Box, 30-Count 1.5 Oz. Pepperidge Farm, Whole Grain 100% Whole Wheat Bread with a serving size of has a total of 263 calories with 3.5 grams of fat. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4.6 grams fiber. Calorie breakdown: 21% fat, 61% carbs, 18% protein. ... Pepperidge Farm. Nutritional information for Pepperidge Farm Farmhouse 12 Grain Bread. Edit this item. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Personalized health review for Pepperidge Farm Bread, Whole Grain, Whole Wheat: 130 calories, nutrition grade (A minus), problematic ingredients, and more. pepperidge farm-whole-grain-bread nutrition facts and nutritional information. The serving size is equivalent to 100 grams of food and contains 33.3 calories from fat.This item is classified as baked products foods. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 116.1 calories. Calorie breakdown: 17% fat, 69% carbs, 15% protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Lose weight by tracking your caloric intake quickly and easily. 2.1 grams fat. Start your food diary today! Personalized health review for Pepperidge Farms Harvest Blends Sprouted Grain Bread: 100 calories, nutrition grade (B), problematic ingredients, and more. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Source: Nutrient data for this listing was provided by Custom. Nutrition information for Pepperidge Farm Bread. Pepperidge Farm, Whole Grain 15 Grain Bread. Pepperidge Farm Goldfish Cheddar Crackers, 45 Oz. Serving Size : 1 slice. Sign up for our newsletter Pepperidge Farm, Whole Grain 15 Grain Bread with a serving size of 100 grams has a total of 270 calories with 4.9 grams of fat. CALORIC RATIO PYRAMID™ Track calories, carbs, fat, and 16 other key nutrients. Learn the good & bad for 250,000+ products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. User Agreement (updated 5/25/18) Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Pepperidge Farm Thin Bread. _. Learn the good & bad for 250,000+ products. 100% Whole Wheat Cinnamon with Raisins Bread, Whole Grain Thin Sliced 100% Whole Wheat Bread, Whole Grain Double Fiber Soft 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. This food is a good source of fiber . 7,620,531. Learn the good & … Calories in Pepperidge Farm Whole Grain Bread-1, Calories in Pepperidge Farm Whole Grain Bread, Calories in Pepperidge Farm, Whole Grain Bread (100% Whole Wheat). Learn about the number of calories and nutritional and diet information for Pepperidge Farm Whole Grain Bread, 15 Grain. Featured Recipes. 77 % 21g Carbs. Whole Grain 100% Whole Wheat. 0.4 grams saturated fat. Track calories, carbs, fat, and 16 other key nutrients. Footnotes for Pepperidge Farm Whole Grain Bread, NUTRITION DATA'S OPINION The serving size is equivalent to 100 grams of food and contains 44.1 calories from fat. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Many of our breads are double-wrapped for freshness. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Pepperidge Farm Whole Grain Bread, NUTRITIONAL TARGET MAP™ 0 mg cholesterol. Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. Personalized health review for Pepperidge Farm Bread, 12 Grain: 120 calories, nutrition grade (B minus), problematic ingredients, and more. The good: This food is very low in Cholesterol. Created with Sketch. Enjoy the flavorful taste and enticing aroma of our Pepperidge Farm Rye breads. At 45 calories per slice, it’s a great tasting bread that won't weigh you down. About Food Exercise Apps Community Blog Shop Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Pepperidge farm whole grain bread Pepperidge farm whole grain bread - bread. You'd need to walk 31 minutes to burn 110 calories. and Privacy Policy and Cookie Statement Learn the good & … Light Style Oatmeal. Did you know? CONTAINS: WHEAT, MILK, SOY. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Foods that are both nutritious and filling are considered better choices for weight loss. Learn about the number of calories and nutritional and diet information for Pepperidge Farm Whole Grain Bread. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Sign Up. The serving size is equivalent to grams of food and contains 31.5 calories from fat.This item is classified as baked products foods. 8 % 1g Fat. Whether it's for a sandwich, toast, or special meal, our Rye … A typical target for total Estimated Glycemic Load is 100 or less per day. All of our 100% Whole Grain and Whole Wheat breads are low in saturated fat and are heart healthy- Diets rich in whole grain foods and other plant foods and that are low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and certain cancers. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Personalized health review for Pepperidge Farm Whole Grain Bread, 15 Grain, Thin Sliced: 140 calories, nutrition grade (A minus), problematic ingredients, and more. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Pepperidge Farm, Whole Grain Oatmeal Bread with a serving size of 100 grams has a total of 258 calories with 3.7 grams of fat. This listing does not contain enough data on individual amino acids to determine protein quality. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Pepperidge Farm Whole Grain Bread, ESTIMATED GLYCEMIC LOAD™ Nutrition information for Pepperidge Farm Bread Whole. Contact Us. At Pepperidge Farm, baking is more than a job. There are 130 calories in a 1 slice serving of Pepperidge Farm Whole Grain 15 Grain Bread ... you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sign up for our newsletter Find nutrition facts for over 2,000,000 foods. This item is classified as baked products foods. Find calories, carbs, and nutritional contents for pepperidge farm-whole-grain-bread and over 2,000,000 other foods at MyFitnessPal.com. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. 1 serving. 19.7 grams carbs. 0.0 grams protein. This … It's a real passion. Foods that are nutritious without being filling are considered better choices for healthy weight gain. See Recipe. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Chicken Teriyaki Burgers. There are 80 calories in 1 slice (28 g) of Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This Rye bread made with whole grain satisfies your Rye craving with a crunch of caraway seeds and nutritious whole grain. 100 or less per day proteins, you might want to aim a little lower > Print >... 120 calories in 1 slice ( 49 g ) of Pepperidge Farm Whole.. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands and 2,000,000... Nutrition advice Preview > adjust the Shrink to Fit dropdown to 100 of... Patent No 15 % protein Light Style 100 %. nutrient in a of! 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